Alexander Technique

Private sessions with Phyllis Richmond now available at Tsada on Tuesday afternoons.

Contact Phyllis directly at 214-769-4502 or at Info@alexandertechniquedfw.com



What is the Alexander Technique?

The Alexander Technique teaches you how to reduce tension and effort and improve posture, coordination, and breathing by changing how you use your mind and body, allowing you to enjoy increased freedom and ease in activity.

More at http://www.alexandertechniquedfw.com/intro_AT.htm.

Who is Phyllis?

Phyllis Richmond, MA, completed the three-year 1,600-hour Alexander Technique Teacher Certification course in England in 1991. She has taught the Alexander Technique for many schools and professional organizations, including:

  • University of North Texas
  • Southern Methodist
  • University Rice
  • University Vanderbilt
  • University Baylor
  • University Texas Women's University
  • University of Louisiana
  • University of Oklahoma
  • Unversity of Texas at Arlington
  • National Association of Teachers of Singing
  • National Piano Teachers Institute
  • Annual Piano Wellness Institute
  • Texas Cello Academy
  • American Harp Society

Ms. Richmond teaches at the University of North Texas and offers private lessons in Dallas and Arlington, TX. She also teaches general introductory sessions several times a year and offers special summer workshops for singers and instrumentalists. A former dancer and opera director, Ms. Richmond has a masters in dance education from Columbia University Teachers College in NYC. She is a member of both the American Society for the Alexander Technique (AmSAT) and the British Society of Teachers of the Alexander Technique (STAT). She is the Editor of AmSAT's professional journal, AmSAT News.

Call Phyllis at 214-769-4502 to discuss how learning the Alexander Technique could help you and to schedule your Tuesday afternoon session at Tsada.